Sport psychology - what is your idea?

By the Slovenian regulations, a sport psychologist is an (sport) psychology counsellor as well as a performance technique coach. 

Is a professional, who teaches you performance techniques (such as goal setting, imagination, activation, relaxation techniques, mindfulness, concentration, emotional regulation focus changing, stress regulation and coping skills, pre-performance routine, ect.). At same time is also a (sport) psychologist counselor, who listens and asks the athlete, ‘what does it mean to you’, ‘how is it showing up’, ‘where does it show and how does it feel’, ect. Someone, who really wants and tries to understand an athlete. Help an athlete to identify his/her obstacles, limited beliefs (cognitive distortions), define problems, set a plan, address possible approaches and areas of improvement. Offer a confidential, supportive and structured environment for solving other possible problems, such as sport/athletic identity, school/job and athletic life regulation, address burnout, facing injuries, ending sport career, coach or parents communication etc … Sometimes, just offer a safe space, acceptance, supportive and non-judgmental environment for relief, beside all happening in a sports career.  He/she works on a wild field of athlete improvement, growth and wellbeing.

As seen, a sport psychologist is more than just a performance technique coach. Not just someone, who tends to teach you another breathing or relaxation technique - which, (anyway), if you have not tried it jet, is a great and useful tool. ;)

Sport psychologists should strive for growth, improvement and holistic wellbeing of an athlete and be someone who (hopefully) understands the nature of (competitive) sport. If you're lucky, also understand the demands and specifics of your sport discipline. (Climbing).

(Some) One, I will strive to be. Always look up, to achieve high standards, as I did in my climbing career. <3

Mina